| Tai Chi | Women's Self-Defense | General Martial Arts |
| Classical Writings on Taijiquan | Top 7 Self Defense Moves for Women | Where does the Yin Yang come from? |
| Tai Chi Sword 32-Form | Verbal Self Defense | |
| Tai Chi/Kung Fu Fan Form | Basic Self-Defense Moves | |
| 24 Short Form | | |
| Lee Holden | | |
