Bassai
 
Movement
Face
Stance
Notes
1
 Start / preparation
N
Feet together
  L hand over R fist
2
  Assisted R AhnesuPahkuro block N L Twist  Draw hands down L while twisting body, hop out w/R foot L foot behind while executing an assisted inside/outside block
3
  L AhnesuPahkuro block S L changul  Step out to rear with L foot
4
  R reverse AhnesuPahkuro block S L changul  
5
  L reverse PahksuAhneuro block N R changul  Move R foot straight E while pivoting toward changul then execute
6
  R AhnesuPahkuro block N R changul  
7
  R HaDan maki around R knee E    Draw back on L foot w/R foot raised, execute
8
  R PahkesuAhnuro block E R changul  Execute as landing R foot
9
  L reverse AhnesuPahkuro block E R changul  R hand chambered w/L hand covering
10
  Preparation N Yankul  Pull L foot back, R hand chambered w/open L hand covering
11
  L knife hand, R punch, R inside out block, L punch, L inside out block N Yankul  Execute sequence quickly, feet remain rooted in place, use major waist turn on inside out techniques
12
  Knife hand strike N R hukul  Stepping forward
13
  Knife hand strike N L hukul  Stepping forward
14
  Knife hand strike N R hukul  Stepping forward
15
  Knife hand strike N L hukul  Stepping backward-tension move
16
  High assisted block N L Twist  R forearm vertical, L hand behind R hand
17
  High side kick & groin block N    Hands drop from high block to groin block while kicking, KIHAP
18
  Knife hand strike S L hukul  Land from kick in stance
19
  Knife hand strike S R hukul  Step forward
20
  Double low block to sides S Feet together  Step back to execute
21
  Double high block S Feet together  
22
 Double kidney strike S R changul  Angle hands in to strike kidneys
23
  Triple punch S R changul  Raise L hand prior to jump/three punches in air, KIHAP
24
  L knife hand to neck N L hukul  Spin into this attack
25
   R groin attack N L changul  L hand palm out blocking side of face
26
   N L hukul  L hand low/closed, R hand above/behind head
27
  Preparation N/E Feet together  Draw L foot to R/ hands same as previous (look N, body E)
28
   R hand outside in block, R foot outside in kick, R chamber then low block to side E-W    Turn L foot out to aid outside in techniques, end facing W in Yankul stance (do steps in sequence, not all at once)
29
  L back hand, R outside in kick to face, R elbow to face W-E Yankul   Chamber L hand below R, KEEP L HAND STEADY ON TARGET throughout techniques, turn L foot to aid kick,
30
  Low hammer fists E Yankul  Cadence is R fist, pause, L, R roll last two over each other
31
  Preparation S R changul  Hands chambered on L hip R over L
32  Double punch S R changul  L hand to nose, R hand to solar plexus
33 Preparation S Feet together  Draw back, hands on L hip, rotate hands to R hip
34  L ax kick, double punch S L changul  With R foot chambered on L knee prepare then execute a low block as stepping into Yankul stance
35  Preparation
S
Feet together
  Draw back, hands on R hip, rotate hands to L hip
36  R ax kick, double punch
S
R changul
 L hand to nose, R hand to solar plexus
37  R inside out, back fist down N L changul  Pivot counter-clockwise 270° into a deep low L changul stance and execute a R inside/outside low strike ending with the hand low in a back fist motion
38  L inside out, back fist down N R changul  Pivot clockwise 180° into a deep low R changul stance and execute a L inside/outside low strike ending with the hand low in a back fist motion
39  R knife hand attack N R hukul  Step forward w/R foot and execute a R double open hand strike
40  R knife hand attack E L hukul  Draw R foot back then step out to E and execute a R double open hand strike
41  L knife hand attack N Feet together  Step N w/L foot and execute a L double open hand strike
42  Bassai closing chun be N Basai Jase  Draw L foot back into a Basai stance
Revised 3/19