|
Kicho
Sa Bu
(Form of No Step) |
Movement
|
Face
|
Stance
|
Notes
|
1
|
Start |
N
|
Chun Bee |
2
|
Hadan Maki |
W
|
L Hukul | Head turns to look direction of strike each time before the body turns |
3
|
Reverse Punch |
W
|
L Changul | Step out w/L foot |
|
4
|
Sangdan Maki |
W
|
L Hukul | Step in w/L foot |
5
|
Hadan Maki |
E
|
R Hukul | Pivot 180o to R |
6
|
Reverse Punch |
E
|
R Changul | Step out w/R foot |
7
|
Sangdan Maki |
E
|
R Hukul | Step in w/R foot |
8
|
Hadan Maki |
N
|
L Hukul | Draw L foot in before turning to L and stepping out in a front stance |
9
|
Ahp Chagi (front kick) / triple punch |
N
|
R Changul | Raise L hand before kicking |
10
|
Ahp Chagi (front kick) / triple punch |
N
|
L Changul |
11
|
Ahp Chagi (front kick) / triple punch |
N
|
R Changul | Kiup |
12
|
Hadan Maki |
E
|
L Hukul | Pivot to L 270o to face E |
13
|
Reverse Punch |
E
|
L Changul | Step out w/L foot |
14
|
Sangdan Maki |
E
|
L Hukul | Step in w/L foot |
15
|
Hadan Maki |
W
|
R Hukul | Pivot 180o to R |
16
|
Reverse Punch |
W
|
R Changul | Step out w/R foot |
17
|
Sangdan Maki |
W
|
R Hukul | Step in w/R foot |
18
|
Hadan Maki |
S
|
L Hukul | Draw L foot in before turning to L and stepping out in a front stance |
19
|
Ahp Chagi (front kick) / triple punch |
S
|
R Changul | Raise L hand before kicking |
20
|
Ahp Chagi (front kick) / triple punch |
S
|
L Changul |
21
|
Ahp Chagi (front kick) / triple punch |
S
|
R Changul | Kiup |
22
|
Hadan Maki |
W
|
L Hukul | Pivot to L 270o to face W |
23
|
Reverse Punch |
W
|
L Changul | Step out w/L foot |
24
|
Sangdan Maki |
W
|
L Hukul | Step in w/L foot |
25
|
Hadan Maki |
E
|
R Hukul |
26
|
Reverse Punch |
E
|
R Changul | Step out w/R foot |
27
|
Sangdan Maki |
E
|
R Hukul | Step in w/R foot |
28
|
Baro |
N
|
Chun Bee | Head snaps N then push off w/ L foot to face N |