Same
Side Releases
(Right hand grabs
left wrist)
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#
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Movement
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Stance
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Facing
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Notes
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| 1 | Choom Bi | |||
| Simultaneously step back w/opposite foot and circle your hand against their thumb capturing their wrist. | Hugal | |||
| Side kick to knee, solar plexus, or armpit | Kick w/same side foot | |||
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2
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Choom Bi | |||
| Step back w/opposite foot while shooting hand toward opposite foot. | Hugal | |||
| Follow w/elbow to solar plexus | ||||
| Hammer fist to groin, &/or back fist to face | ||||
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3
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Place opposite hand on top of theirs while bending their hand down at the wrist and create a joint lock | Choom Bi | ||
| Step in with same-side foot into a horse stance while rotating their finger toward the outside to vertical. | Yangul | |||
| Apply pressure with your elbow on theirs to help control your opponent | ||||
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4
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Simultaneously grab captured hand w/free hand and step forward w/same side foot bring elbow of captured hand up into solar plexus or chin | Choom Bi | ||
| 5 | Choom Bi | |||
| Circle wrist down and to outside. | ||||
| When at outside grab their hand in joint lock and step back with opposite foot with your elbow against theirs. | ||||
| Release caputered hand and strike elbow to spine. |
Revised 1/14