Choke Hold Releases
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Movement
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Stance
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Facing
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Notes
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1
|
Choom Bi |
Attack from front | ||
| Knife hands scoop down and in striking biceps and then fore-arms | ||||
| Complete with double punch to face | ||||
| 2 | Choom Bi |
Attack from front | ||
| Pull down on one elbow and push up on opposite elbow while stepping in with same-side foot that is pushing up. | ||||
| Grab raised arm with opposite hand and then elbow strike to face with arm that raised. | ||||
|
3
|
Choom Bi |
Attack from rear | ||
| Turn Clockwise, Right arm circles high trapping attacker's arms | ||||
| Use any of the following strikes to complete - knee to groin, palm heel to face, or hook punch to ribs | ||||
4 |
Choom Bi |
Attcke from front | ||
| Grab elbow and pull out to gain leverage then | ||||
| Shoot palm heel strike to attacker’s chin. | Strike straight up between attacker's arms |
Updated 1/14