Reds One Steps
Il Soo Shik |
Movement |
Stance |
Facing |
Action |
1
|
L high block, R low open hand block |
L front stance
|
N
|
Start from ChunBe, step out with L foot into front stance and block |
R high block, L low open hand block |
L back stance
|
N
|
Hop back | |
Preparation |
L front stance
|
N
|
Bring R hand down out infront of R shoulder | |
R front kick to solar plexus |
|
N
|
||
L reverse punch to face |
R front stance
|
N
|
||
2
|
R high block, L punch to face |
R front stance
|
N
|
Start from ChunBe, step out with R foot into front stance and block |
Grab attacking wrist w/R |
R front stance
|
N
|
After block grab their wrist drawing L hand back then lift and rotate their arm down across your R knee while you drop your L knee to the floor | |
Chop to neck |
L knee kneel
|
|
Release their wrist circle your R hand into a chop to the neck while pressing down on their arm w/your L forearm | |
3
|
R high block, L punch to face |
R front stance
|
N
|
Start from ChunBe, step out with R foot into front stance and block |
Grab attacking wrist w/R |
R front stance
|
N
|
After block grab their wrist drawing L hand back then lift and rotate their arm down | |
Hop over back |
L back stance
|
SW
|
Hop over their back holding onto their wrist settling into a back stance | |
4
|
Step w/L foot |
L front
|
N
|
L. rising block and R. punch to nose |
Grab wrist |
L front
|
N
|
||
Step through |
|
|
Step to NW under their arm w/ R foot then bring L foot through to end in a R front stance facing E | |
Strike |
R front stance
|
E
|
Ridge hand to throat \ Knife hand to throat -- three options Hammer fist to solar plexus / |
|
5
|
R outside/inside block |
R front
|
N
|
Start from ChunBe, step out with R foot into back stance and block |
Preparation |
Horse stance
|
N
|
Hop back into horse stance with hands chambered on R hip | |
Grab and punch |
Horse stance
|
N
|
W/O changing stance grab punching hand w/L hand while punching solar plexus w/R fist | |
|
N
|
Draw R hand back into open hand chamber | ||
Twist into deep L front stance |
|
N
|
Pull w/L hand while executing spear hand to throat |
Revise 1/14