Green One Steps
|
Il Soo Shik
|
Movement
|
Stance
|
Facing
|
Action
|
|
1
|
Step w/L foot | L front |
N
|
L. out block. R. middle punch.
L. middle punch, R. high punch |
|
2
|
Start | L back |
N
|
|
| Step w/R Front kick | R front |
N
|
Reverse front kick, |
|
| R front |
N
|
L. low punch, R. middle punch, L. high punch | ||
|
3
|
Start | R back |
N
|
|
| Step w/L foot | stepping through |
N
|
L outside/inside cresent kick | |
| R front |
N
|
R round house | ||
| R front |
N
|
R chop to neck, L upper cut to arm pit, R back fist to temple | ||
|
4
|
Step back w/R foot | L front |
N
|
Trap fist w/L on top |
| Stepping through |
N
|
Reverse front kick to arm pit, land R foot at 11:00 then step under arm with L foot into a horse stance behind opponent striking with L elbow to arm pit | ||
| L open hand to arm pit, L back fist to temple, rise up bring L elbow down on spine | Yankul |
SE
|
Pull your opponent's arm back and down until they are on the ground | |
|
5
|
Trap the punching arm between your R hand on the far side of your opponents fist and your L hand on the near side of your opponents elbow | L back stance | N | Start in ChunBe and trap while step to L |
| Hold your opponents hand with your R hand and execute a L open hand strike to their arm pit | L back stance | N | ||
| Switch holding hands and execute a R punch to arm pit | L front stance | N | Shift stance while executing strike | |
| Grab sleeve with R hand R middle roundhouse | N | Adjust stance as needed | ||
| Pivot direction to W by raising R knee in preparation | W | sweep the opponents R. leg from behind with your R. leg and | ||
| Extend R leg into deep front stance taking opponent down | Deep L front stance | W | take them down. R. punch to the face. |