Blue One Steps
Il Soo Shik |
Movement |
Stance |
Facing |
Action |
1
|
Step w/R foot, R outside/inside block to opponent's punching arm | R back stance | N | |
R back fist to opponent's R temple | R back stance | N | ||
L middle reverse punch | R front stance | N | Adjust to front stance | |
R ridgehand to opponent's L temple | N |
|
||
R roundhouse kick to temple or side then step back w/R foot | L back stance | N | End in L back stance | |
2
|
Step w/R foot, R outside/inside block to opponent's punching arm | R back stance | N | |
R back elbow to face | R back stance | N | ||
L uppercut elbow to chin | R front stance | N | Adjust to front stance | |
R horizonal elbow to face | R back stance | N | Adjust to back stance | |
R backfist to nose while drawing R foot back | R back stance | N | End in L back stance | |
3
|
Step w/R foot, R outside/inside block to opponent's punching arm | R back stance | N | R outside-in block to opponent's punching arm |
R back elbow to face | R back stance | |||
R hammer fist to groin | R back stance | |||
R forearm to chin | R back stance | |||
Spin 270º counter-clockwise assisted L elbow strike to solar plexus | Twist stance | |||
Spin back for R assisted elbow strike to ribs | R back stance | |||
R forearm to chin | R back stance | |||
L uppercut elbow to chin | R front stance | Adjust to front stance | ||
4
|
Trap the punching arm between your R hand on the far side of your opponents fist and your L hand on the near side of your opponents elbow | L back stance | N | Start in ChunBe and trap while step to L |
Hold your opponents hand with your R hand and execute a L open hand strike to their arm pit | L back stance | N | ||
Switch holding hands and execute a R palm strike to nose | L front stance | N | Shift stance while executing strike | |
Grab sleeve with R hand R middle roundhouse | N | Adjust stance as needed | ||
Step away from your opponent L assisted elbow to arm pit | S | Step down with your R foot to W then continuing turn step back in with your L foot | ||
R verticle elbow to ribs/arm pit | L front stance | E | ||
R knife hand strike back of neck, side kick to back of R knee | ||||
R knife hand strike to back of neck | Two moves in quick succession | |||
L elbow to back of neck | R front stance | SE | ||
5
|
Start in a R back stance | R back stance | ||
L side kick to arm pit | ||||
Step down spin 270º Counter Clockwise R hook kick stepping back into a fighting stance | L back stance | |||
R front kick to upper body | ||||
R inside block | R back stance | Land in R back stance while completing move | ||
R backfist | R back stance | |||
L grab throat(uniform) L knee to ribs | R front stance |
Revised 1/14