| Tai Chi | Tang Soo Do | Women’s Self-Defense | School Pictures |
| Tai Chi new student handbook | Traditions Commands / Vocabulary list | Women’s Self-Defense new student handbook | Ms. Gayle Friddle receiving 1st degree black belt. |
| Tai Chi reading list | Training Suggestions
| | Self-defense instruction |
| Palace/Warm-up Form | | | Tai Chi |
| Short Form | | | |
| Long Form | | | |
Combat Applications of 24 Form Tai Chi | | | |
