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Kicho
Il Bu
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Movement
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Face
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Stance
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Notes
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| 1 | Start | N | Chun Bee | |
| 2 | Hadan Maki (low strike) | W | L Changul | Head turns to look direction of strike each time before the body turns |
| 3 | Kong Kyuk (punch) | W | R Changul | Step forward w/R foot |
| 4 | Hadan Maki (low strike) | E | R Changul | Changul Reach behind w/R foot and pivot 180o to R |
| 5 | Kong Kyuk (punch) | E | L Changul | Step forward w/L foot |
| 6 | Hadan Maki (low strike) | N | L Changul | Draw L foot in before turning to L and stepping out in a front stance |
| 7 | Kong Kyuk (punch) | N | R Changul | Raise L hand before stepping and Kong Kyuk (punch) |
| 8 | Kong Kyuk (punch) | N | L Changul | |
| 9 | Kong Kyuk (punch) | N | R Changul | Kiup |
| 10 | Hadan Maki (low strike) | E | L Changul | Pivot to L 270o to face E |
| 11 | Kong Kyuk (punch) | E | R Changul | Step forward w/R foot |
| 12 | Hadan Maki (low strike) | W | R Changul | Reach behind w/R foot and pivot 180o to R |
| 13 | Kong Kyuk (punch) | W | L Changul | Step forward w/L foot |
| 14 | Hadan Maki (low strike) | S | L Changul | Draw L foot in before turning to L and stepping out in a front stance |
| 15 | Kong Kyuk (punch) | S | R Changul | Raise L hand before stepping and Kong Kyuk (punch) |
| 16 | Kong Kyuk (punch) | S | L Changul | |
| 17 | Kong Kyuk (punch) | S | R Changul | Kiup |
| 18 | Hadan Maki (low strike) | W | L Changul | Pivot to L 270o to face W |
| 19 | Kong Kyuk (punch) | W | R Changul | Step forward w/R foot |
| 20 | Hadan Maki (low strike) | E | R Changul | Reach behind w/R foot and pivot 180o to R |
| 21 | Kong Kyuk (punch) | E | L Changul | Step forward w/L foot |
| 22 | Baro | N | Chun Bee | Head snaps N then push off w/ L foot to face N |