Orange One Steps
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Il Soo Shik
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Movement
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Stance
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Facing
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Action
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Traditions
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1
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Step w/L foot | L front |
N
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L. out block. R. middle punch.
L. middle punch, R. high punch |
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2
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Start | L back |
N
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| Step w/R Front kick | R front |
N
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Reverse front kick, |
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| R front |
N
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L. middle punch, R. middle punch, L. high punch | ||
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3
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Start | R back |
N
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| Step w/L foot | stepping through |
N
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L outside/inside cresent kick | |
| R front |
N
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R round house | ||
| R front |
N
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R chop to neck, L upper cut to arm pit, R back fist to temple | ||
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4
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Step back w/R foot | L front |
N
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Trap fist w/L on top |
| Stepping through |
N
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Reverse front kick to arm pit, land R foot at 11:00 then step under arm with L foot into a horse stance behind opponent striking with L elbow to arm pit | ||
| L open hand to arm pit, L back fist to temple, rise up bring L elbow down on spine | Yankul |
SE
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Pull your opponent's arm back and down until they are on the ground | |
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5
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Trap the punching arm between your R hand on the far side of your opponents fist and your L hand on the near side of your opponents elbow | L back stance | N | Start in ChunBe and trap while step to L |
| Hold your opponents hand with your R hand and execute a L open hand strike to their arm pit | L back stance | N | ||
| Switch holding hands and execute a R punch to arm pit | L front stance | N | Shift stance while executing strike | |
| Grab sleeve with R hand R middle roundhouse | N | Adjust stance as needed | ||
| Pivot direction to W by raising R knee in preparation | W | sweep the opponents R. leg from behind with your R. leg and | ||
| Extend R leg into deep front stance taking opponent down | Deep L front stance | W | take them down. R. punch to the face. | |
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NWTSDA
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| 6 | R foot front kick | L hukal |
N
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Reverse front kick to body |
| R outside/inside block |
N
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Block to punching arm | ||
| L front punch to face |
N
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After punch knock down arm | ||
| L inside/outside crescent kick |
N
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Landing in a back stance | ||
|
7
|
L foot front kick | R hukal |
N
|
Reverse front kick to body |
| L outside/inside block |
N
|
Block to punching arm | ||
| R front punch to face |
N
|
After punch knock down arm | ||
| R inside/outside crescent kick |
N
|
Landing in a back stance | ||