Chon Ji - Heaven and Earth
 
Movement
Face
Stance
Notes
1 Start N Choom Bee  
2 Hadan Maki (low strike) W L Changul Head turns to look direction of strike each time before the body turns
3 Kong Kyuk (punch) W R Changul Step forward w/R foot
4 Hadan Maki (low strike) E R Changul Changul Reach behind w/R foot and pivot 180o to R
5 Kong Kyuk (punch) E L Changul Step forward w/L foot
6 Hadan Maki (low strike) N L Changul Draw L foot in before turning to L and stepping out in a front stance
7 Kong Kyuk (punch) N R Changul Changul Reach behind w/R foot and pivot 180o to R
8 Hadan Maki (low strike) S R Changul Changul Reach behind w/R foot and pivot 180o to R
9 Kong Kyuk (punch) S L Changul Step forward w/L foot
10 Ahnesu Phakuro Maki (inside/outside) E L Hugul Pivot to L 90o to face E into a backstance
11 Kong Kyuk (punch) E R Changul Step forward w/R foot
12 Ahnesu Phakuro Maki (inside/outside) W R Hugul Reach behind w/R foot and pivot 180o to R
13 Kong Kyuk (punch) W L Changul Step forward w/L foot
14 Ahnesu Phakuro Maki (inside/outside) S L Hugul Pivot to L 90o to face E into a backstance
15 Kong Kyuk (punch) S R Changul Step forward w/R foot
16 Ahnesu Phakuro Maki (inside/outside) N R Hugul Reach behind w/R foot and pivot 180o to R
17 Kong Kyuk (punch) N L Changul Step forward w/L foot
18 Kong Kyuk (punch) N R Changul Step forward w/R foot - Kihup
19 Kong Kyuk (punch) N L Changul Step backward w/L foot
20 Kong Kyuk (punch) N R Changul Step backward w/R foot - Kihup
21 Baro N Choom Bee   Step up to finish

Revised 1/14